I believe that a good therapist must be both compassionate and challenging.  I have had much success working with people to overcome the depression, anxiety and destructive patterns of behavior that have prevented them from enjoying their lives.  I offer my clients a creative and practical approach to the struggles they are facing.  I ensure that I fully understand what they are currently experiencing, help them clarify what they want or need for the future, and utilize the skills developed in my 20+ years of experience to help them reach their goals. 

Therapy provides a unique opportunity to explain your perspective and receive honest feedback in a completely confidential and supportive atmosphere.  With an integration of complementary approaches, I draw from a variety of methodologies and techniques to incorporate what is most helpful for each individual to meet current life challenges and address long-standing issues.  I offer a highly personalized approach tailored to each of my clients' individual needs and comfort level.